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  • Living with Lymphedema: Self Care Strategies

Living with Lymphedema: Self Care Strategies

  • 26 Nov 2020
  • 2:00 PM - 3:30 PM

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The Lymphedema Association of Ontario

is pleased to present: 

Living with Lymphedema: The Emotional and psychological aspects & strategies for self care with

Nidhi Gupta MA, RP, CPCC, SFT

Psychotherapist and Life Coach



I am a Psychotherapist and Life Coach, with my own experience of breast cancer, mastectomy, lymph node dissection, chemotherapy and radiation back in 2016 ending in 2017. I used a lot of my own techniques of wellness, mindfulness and emotional self-care, ( that I normally use with my therapy clients), and found that it helped me greatly in my recovery and well-being. I also wrote a few papers on the benefits of mindful strategies to enhance quality of life in cancer survivors, and that further helped me recognize the power of the mind over the body and it’s healing effects. Since my own journey with cancer, I have also helped motivate and inspire many other people through their own cancer healing journeys, and thus have added to my experience and knowledge in the cancer and emotional after-care relationship.

Lymphedema Association of Ontario
Mailing Address: 262-2869 Bloor St. W., Toronto, ON M8X 1B3 Canada
1-877-723-0033 | 416-410-2250 | info@lymphontario.ca
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